When to Plant Cabbage in Lowland, Tennessee (37778)

Location

Lowland, Tennessee

ZIP Code

37778

USDA Zone

Last Frost

Friday, April 10, 2026

📅 Your 2026 Planting Dates

Start Seeds Indoors

Friday, February 27, 2026

Transplant Outdoors

Friday, April 10, 2026

Based on last frost Friday, April 10, 2026 · Zone 7a

Pro tip: Start Cabbage seeds indoors 6 weeks before your last frost date, then transplant outdoors around Friday, April 10, 2026.

🌿 Plant Details

Scientific Name Brassica oleracea var. capitata

Days to Maturity 70 days

Mature Height 12-18"

Spread 24"

Type Head

Fruit Size Large (2-5 lb head)

☀️ Growing Requirements

☀️

Sun

Full Sun to Partial Shade

💧

Water

Regular (1-1.5 inches/week)

↔️

Spacing

18" apart

🌱

Planting Depth

0.5" deep

Seeds typically germinate in 4-10 days

Ready to Plant Cabbage in Lowland?

Get your seeds now so they're ready by Friday, February 27, 2026.

🛒 Buy on Amazon 🌿 True Leaf Market

* Affiliate links — we may earn a small commission at no extra cost to you.

🤝 Good Companions

CeleryDillOnionPotatoChamomile

⚠️ Avoid Planting Near

StrawberryTomatoGrape

See the full companion planting guide for Cabbage →

🛠️ Supplies You'll Need

🌱 Seed Starting Trays 🪴 Seed Starting Mix 💡 Grow Lights 🌡️ Heat Mat 🪵 Raised Garden Bed 🌍 Vegetable Garden Soil 🛠️ Hand Trowel Set 🚿 Watering Can

* Affiliate links — we may earn a small commission at no extra cost to you.

Common Cabbage Varieties

Popular cultivars to look for at your local nursery or seed supplier.

Golden Acre

green 63d

Small, early-maturing green cabbage ideal for home gardens; ready in 63 days.

Red Acre

red 76d

Compact red cabbage with dense heads and excellent color; great for slaws and pickling.

Savoy Perfection

savoy 90d

Crinkled-leaf savoy cabbage with milder, more complex flavor than smooth-leaf types.

January King

winter 200d

Cold-hardy heirloom with beautiful blue-green leaves tinged purple; survives heavy frost.

🌾 Seed Saving Guide

🔴 Difficult

✅ Open-pollinated — seeds grow true to parent

When to Harvest Seed

Cut an X in the head to allow seed stalk to push through. Harvest seed pods when tan.

Processing

Thresh dried seed stalks, winnow to separate seeds.

Seed Viability

Up to 5 years when stored cool, dark, and dry.

Pro Tip

B. oleracea — crosses with broccoli, kale, Brussels sprouts, cauliflower. Requires 1000-foot isolation.

🪴

Raised Bed Planting Guides

A 4×8 bed fits 14 plants of Cabbage. See plant counts, spacing grids, and companion pairings for every bed size →

Frequently Asked Questions

When should I plant Cabbage in Lowland, Tennessee? +

In Lowland (Zone 7a), start Cabbage seeds indoors around Friday, February 27, 2026 and transplant outdoors around Friday, April 10, 2026.

What is the last frost date for Lowland, Tennessee? +

The average last spring frost date for Lowland, Tennessee (ZIP 37778) is around Friday, April 10, 2026. This is based on NOAA climate normals for USDA Zone 7a.

How long does Cabbage take to grow? +

Cabbage typically matures in about 70 days from transplanting. In Lowland, that means you can expect harvest around Friday, April 10, 2026 plus 70 days.

Should I start Cabbage indoors or direct sow in Tennessee? +

Cabbage should be started indoors 6 weeks before your last frost date. In Lowland, that means starting around Friday, February 27, 2026.

📚 More Cabbage Planting Guides

🗺️

Cabbage in Tennessee

Zone-by-zone breakdown · Full state guide

→ 🌡️

Zone 7a Cabbage Guide

All cities in your zone · Avg dates

→

Other Plants for Lowland

Blackberry Blueberry Raspberry Strawberry Basil Chamomile Chives Cilantro Dill Lavender Lemon Balm Marjoram Mint Oregano Parsley Rosemary Sage Tarragon Thyme Acorn Squash Artichoke Arugula Asparagus Beefsteak Tomato Beet Bell Pepper Bok Choy Broccoli Brussels Sprout Butternut Squash Cantaloupe Carrot Cauliflower Cayenne Pepper Celery Cherry Tomato Chili Pepper Collard Green Common Bean Cucumber Eggplant Endive Fennel Garlic Grape Tomato Green Bean Habanero Pepper Head Lettuce Heirloom Tomato Honeydew Melon Jalapeño Pepper Kale Kohlrabi Leaf Lettuce Leek Lima Bean Mustard Okra Onion Parsnip Pea Poblano Pepper Pole Pea Potato Pumpkin Radicchio Radish Rhubarb Roma Tomato Rutabaga Serrano Pepper Shallot Snap Pea Snow Pea Spaghetti Squash Spinach Squash Sweet Corn Sweet Potato Swiss Chard Tomato Turnip Watermelon Zucchini Sunflower Marigold Zinnia Nasturtium Cosmos Echinacea (Coneflower) Petunia Black-eyed Susan Apple Tree Pear Tree Peach Tree Plum Tree Sweet Cherry Tree Lemon Tree Borage Lemongrass Ginger Stevia Tomatillo Edamame Fava Bean Mâche Mizuna Sorrel Shishito Pepper Banana Pepper Watermelon Radish Napa Cabbage Popcorn Broccoli Raab Catnip Valerian Lemon Verbena Bee Balm Anise Lovage Chervil Summer Savory Dahlia Snapdragon Pansy Sweet Pea Morning Glory Hollyhock Larkspur Bachelor Button Columbine Impatiens Salvia (Annual) Sweet Alyssum Celosia Lupine Verbena Elderberry Grape Vine Red Currant Gooseberry Serviceberry Fig Tree Avocado Tree Persimmon Tree Olive Tree

Growing Cabbage in Zone 7a

Cabbage (Brassica oleracea var. capitata) is a popular garden vegetable. In Lowland, Tennessee, which is in USDA Hardiness Zone 7a, you should start seeds indoors around Friday, February 27, 2026.

Your average last frost date is Friday, April 10, 2026. Plan to transplant your Cabbage seedlings outdoors around Friday, April 10, 2026, about 0 weeks after your last frost date.