📍 Bean Station, TN · Zone 7b · Last frost Sunday, April 5, 2026
✏️ ChangeWhen to Plant Sunflower in Bean Station, Tennessee (37708)
Location
Bean Station, Tennessee
ZIP Code
37708
USDA Zone
7b
Last Frost
Sunday, April 5, 2026
📅 Your 2026 Planting Dates
Direct Sow Outdoors
Sunday, April 12, 2026
Based on last frost Sunday, April 5, 2026 · Zone 7b
Pro tip: Sow Sunflower directly outdoors 1 week after your last frost date — it needs warm soil.
🌿 Plant Details
☀️ Growing Requirements
☀️
Sun
Full Sun (6-8 hours)
💧
Water
Low-Moderate (1 inch/week)
↔️
Spacing
18" apart
🌱
Planting Depth
1" deep
Seeds typically germinate in 7-14 days
Ready to Plant Sunflower in Bean Station?
Get your seeds now so they're ready by Sunday, April 12, 2026.
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🤝 Good Companions
⚠️ Avoid Planting Near
Full Companion Planting Guide for Sunflower
See which plants help Sunflower thrive, which to keep away, and raised bed layout tips →
🛠️ Supplies You'll Need
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Common Sunflower Varieties
Popular cultivars to look for at your local nursery or seed supplier.
Mammoth Russian
The classic giant sunflower reaching 10–12 feet with massive seed heads up to 14 inches across.
Autumn Beauty
Multi-stemmed branching variety with flowers in orange, burgundy, yellow, and bicolors.
Teddy Bear
Dwarf 2–3 foot sunflower with fluffy, pollen-free double flowers; great for cut arrangements.
Velvet Queen
Rich burgundy-red flowers on branching plants; stunning in arrangements and pollinator gardens.
Lemon Queen
Pale yellow multi-stemmed variety beloved by pollinators; excellent cut flower.
Common Sunflower Problems
What to watch for — and how to fix it before it spreads.
Pests
Adult beetles and larvae chew large, irregular holes in leaves; rarely fatal to mature plants.
Handpick in the morning; apply insecticidal soap for heavy infestations.
Larvae sever seedling stems at soil level overnight.
Place a cardboard collar around each seedling at transplanting; apply Bt to the soil.
Strip developing and mature seed heads before you can harvest.
Cover heads with paper bags or lightweight netting once petals drop.
Large colonies on stems and leaf undersides; usually controlled by natural predators.
Tolerate unless severe; spray with water or insecticidal soap; plant flowers nearby to attract beneficials.
Diseases
Yellow angular patches on upper leaf surface; gray mold on undersides; stunts young plants.
Improve airflow; avoid overhead watering; plant in full sun with good drainage.
White cottony mold on stems and head; causes stem collapse and head rot.
Rotate crops; improve drainage; avoid overhead irrigation.
Powdery orange pustules on leaf undersides; reduces photosynthesis but rarely kills mature plants.
Remove infected leaves; apply sulfur fungicide; choose resistant varieties.
Common Mistakes
Crowded sunflowers compete for light and produce smaller, weaker heads.
Space 18–24 inches apart for standard varieties; 6 inches for cut-flower crops.
Sunflowers are drought-tolerant once established; soggy soil rots seeds and seedlings.
Water seedlings lightly; once established, deep water weekly; let soil dry between waterings.
🌾 Seed Saving Guide
🟢 EasyWhen to Harvest Seed
Let seed heads dry on the plant until the back turns brown and papery. Cover with a mesh bag to prevent bird loss.
Processing
Rub seed head with palm over a bucket to release seeds, then spread to dry 1 week.
Seed Viability
Up to 3 years when stored cool, dark, and dry.
Pro Tip
Sunflowers cross freely — isolate by 1000 feet from other sunflower varieties for pure seed.
Raised Bed Planting Guides
A 4×8 bed fits 14 plants of Sunflower. See plant counts, spacing grids, and companion pairings for every bed size →
Frequently Asked Questions
When should I plant Sunflower in Bean Station, Tennessee? +
In Bean Station (Zone 7b), direct sow Sunflower outdoors around Sunday, April 12, 2026.
What is the last frost date for Bean Station, Tennessee? +
The average last spring frost date for Bean Station, Tennessee (ZIP 37708) is around Sunday, April 5, 2026. This is based on NOAA climate normals for USDA Zone 7b.
How long does Sunflower take to grow? +
Sunflower typically matures in about 80 days from direct sowing. In Bean Station, that means you can expect harvest around Sunday, April 12, 2026 plus 80 days.
Should I start Sunflower indoors or direct sow in Tennessee? +
Sunflower does best when direct sown outdoors. In Bean Station, sow directly around Sunday, April 12, 2026.
📚 More Sunflower Planting Guides
Other Plants for Bean Station
Growing Sunflower in Zone 7b
Sunflower (Helianthus annuus) is a popular garden vegetable. In Bean Station, Tennessee, which is in USDA Hardiness Zone 7b, you should direct sow seeds around Sunday, April 12, 2026.
Your average last frost date is Sunday, April 5, 2026. Sunflower grows well when direct sown, as it doesn't transplant well or germinates quickly outdoors.