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When to Plant Spinach in New Hampshire

Direct Sow Outdoors

Wednesday, March 24, 2027

State

New Hampshire

USDA Zones

4a, 4b, 5a, 5b, 6a, 6b

Avg Last Frost

Wednesday, May 5, 2027

Cities Covered

125

New Hampshire Planting Schedule by Zone

New Hampshire spans 6 zones — find yours below for the most accurate dates.

Zone Last Frost Direct Sow
4a Saturday, May 15, 2027 Saturday, April 3, 2027
4b Wednesday, May 5, 2027 Wednesday, March 24, 2027
5a Monday, May 10, 2027 Monday, March 29, 2027
5b Sunday, April 25, 2027 Sunday, March 14, 2027
6a Tuesday, April 20, 2027 Tuesday, March 9, 2027
6b Thursday, April 15, 2027 Thursday, March 4, 2027

Dates based on average last frost. Check your local forecast before planting.

About Spinach

Scientific Name Spinacia oleracea
Days to Maturity 40 days
Plant Type Leaf
Sun Partial Shade to Full Sun
Water Regular (keep moist)
Spacing 6" apart

Companion Plants for Spinach

Good Companions

StrawberryPeaBeanBrassicas
See the full companion planting guide for Spinach →

Growing Spinach in New Hampshire: Complete Guide

Spinach (Spinacia oleracea) is a crop that grows best when sown directly in the garden. Depending on your zone, the right time to direct sow in New Hampshire falls between March 4, 2027 (Zone 6b) and April 3, 2027 (Zone 4a), once soil temperatures are consistently warm enough for germination.

Because New Hampshire stretches across 6 USDA hardiness zones (4a, 4b, 5a, 5b, 6a, 6b), planting windows can shift by as much as six to eight weeks from one end of the state to the other. Gardeners in the warmer southern zones can start earlier, while those in cooler northern zones should wait until the zone table above shows their last frost has passed.

With 40 days to maturity, Spinach fits comfortably within New Hampshire's growing season in most zones. In the warmest parts of the state, a second planting later in the season may be possible.

Spinach requires partial shade to full sun and regular (keep moist) moisture. In the Northeast, cool summers and moderate humidity can slow warm-season crops, so choose a sheltered, south-facing spot to maximise heat.

For the most precise planting dates tailored to your exact location, enter your ZIP code on our planting calendar or use the zone table above to find the schedule for your area of New Hampshire.

Growing Spinach in New Hampshire: Local Tips

Climate-specific advice for New Hampshire gardeners.

Sow as soon as the ground thaws

In Zone 5–6, broadcast spinach seed directly on snow in late February–early March (it germinates when temperatures allow); this "snow seeding" technique produces some of the earliest harvests possible.

Overwinter for spring's first harvest

Sow in September and mulch lightly after the ground freezes; spinach rosettes overwinter under the mulch and produce the earliest spring greens — often March in Zone 6.

Frequently Asked Questions

When should I plant Spinach in New Hampshire?

In New Hampshire, direct sow Spinach outdoors around Wednesday, March 24, 2027. New Hampshire spans zones 4a–6b, so gardeners in warmer zones can plant earlier.

What is the last frost date in New Hampshire?

New Hampshire spans 6 USDA zones (4a, 4b, 5a, 5b, 6a, 6b), so last frost dates vary by region. Colebrook, Mount Washington, North Stratford (4a) sees frost until around Saturday, May 15, 2027, while Hampton Falls, Seabrook (6b) is frost-free much earlier.

How long does Spinach take to grow in New Hampshire?

Spinach takes about 40 days from transplant (or direct sow) to harvest. In New Hampshire's longer-season zones, a second planting in late summer may be possible.

What USDA zones does New Hampshire cover for Spinach?

New Hampshire includes zones 4a, 4b, 5a, 5b, 6a, 6b. Spinach grows well across all of these zones with adjusted timing — use the zone table above to find the right dates for your part of the state.

When to Plant Spinach by City in New Hampshire

Dates are based on each city's USDA zone and average last frost.

City Zone Last Frost Direct Sow
Acworth 6a Tuesday, April 20, 2027 Tuesday, March 9, 2027
Alstead 6a Tuesday, April 20, 2027 Tuesday, March 9, 2027
Alton 5b Sunday, April 25, 2027 Sunday, March 14, 2027
Alton Bay 5b Sunday, April 25, 2027 Sunday, March 14, 2027
Atkinson 6a Tuesday, April 20, 2027 Tuesday, March 9, 2027
Barrington 6a Tuesday, April 20, 2027 Tuesday, March 9, 2027
Bartlett 5a Monday, May 10, 2027 Monday, March 29, 2027
Bath 5a Monday, May 10, 2027 Monday, March 29, 2027
Berlin 4b Wednesday, May 5, 2027 Wednesday, March 24, 2027
Bethlehem 5a Monday, May 10, 2027 Monday, March 29, 2027
Bretton Woods 5a Monday, May 10, 2027 Monday, March 29, 2027
Canaan 5a Monday, May 10, 2027 Monday, March 29, 2027
Center Conway 5a Monday, May 10, 2027 Monday, March 29, 2027
Center Ossipee 5a Monday, May 10, 2027 Monday, March 29, 2027
Center Strafford 6a Tuesday, April 20, 2027 Tuesday, March 9, 2027
Center Tuftonboro 5b Sunday, April 25, 2027 Sunday, March 14, 2027
Charlestown 5b Sunday, April 25, 2027 Sunday, March 14, 2027
Chocorua 5a Monday, May 10, 2027 Monday, March 29, 2027
Claremont 5b Sunday, April 25, 2027 Sunday, March 14, 2027
Colebrook 4a Saturday, May 15, 2027 Saturday, April 3, 2027
Conway 5a Monday, May 10, 2027 Monday, March 29, 2027
Cornish 5b Sunday, April 25, 2027 Sunday, March 14, 2027
Cornish Flat 5a Monday, May 10, 2027 Monday, March 29, 2027
Danville 6a Tuesday, April 20, 2027 Tuesday, March 9, 2027
Dover 6a Tuesday, April 20, 2027 Tuesday, March 9, 2027
Drewsville 5b Sunday, April 25, 2027 Sunday, March 14, 2027
Durham 6a Tuesday, April 20, 2027 Tuesday, March 9, 2027
East Hampstead 6a Tuesday, April 20, 2027 Tuesday, March 9, 2027
East Kingston 6a Tuesday, April 20, 2027 Tuesday, March 9, 2027
East Wakefield 5b Sunday, April 25, 2027 Sunday, March 14, 2027
Eaton Center 5a Monday, May 10, 2027 Monday, March 29, 2027
Enfield 5a Monday, May 10, 2027 Monday, March 29, 2027
Enfield Center 5a Monday, May 10, 2027 Monday, March 29, 2027
Errol 4b Wednesday, May 5, 2027 Wednesday, March 24, 2027
Etna 5a Monday, May 10, 2027 Monday, March 29, 2027
Exeter 6a Tuesday, April 20, 2027 Tuesday, March 9, 2027
Farmington 6a Tuesday, April 20, 2027 Tuesday, March 9, 2027
Franconia 5a Monday, May 10, 2027 Monday, March 29, 2027
Freedom 5a Monday, May 10, 2027 Monday, March 29, 2027
Georges Mills 5b Sunday, April 25, 2027 Sunday, March 14, 2027
Gilmanton Iron Works 5b Sunday, April 25, 2027 Sunday, March 14, 2027
Glen 5a Monday, May 10, 2027 Monday, March 29, 2027
Gorham 5a Monday, May 10, 2027 Monday, March 29, 2027
Goshen 6a Tuesday, April 20, 2027 Tuesday, March 9, 2027
Grantham 5a Monday, May 10, 2027 Monday, March 29, 2027
Greenland 6a Tuesday, April 20, 2027 Tuesday, March 9, 2027
Groveton 4b Wednesday, May 5, 2027 Wednesday, March 24, 2027
Guild 5a Monday, May 10, 2027 Monday, March 29, 2027
Hampstead 6a Tuesday, April 20, 2027 Tuesday, March 9, 2027
Hampton 6a Tuesday, April 20, 2027 Tuesday, March 9, 2027
Hampton Falls 6b Thursday, April 15, 2027 Thursday, March 4, 2027
Hanover 5a Monday, May 10, 2027 Monday, March 29, 2027
Haverhill 5a Monday, May 10, 2027 Monday, March 29, 2027
Intervale 5a Monday, May 10, 2027 Monday, March 29, 2027
Jackson 5a Monday, May 10, 2027 Monday, March 29, 2027
Jefferson 4b Wednesday, May 5, 2027 Wednesday, March 24, 2027
Kearsarge 5b Sunday, April 25, 2027 Sunday, March 14, 2027
Kingston 6a Tuesday, April 20, 2027 Tuesday, March 9, 2027
Lancaster 4b Wednesday, May 5, 2027 Wednesday, March 24, 2027
Lebanon 5a Monday, May 10, 2027 Monday, March 29, 2027

Showing 60 of 125 cities. Enter your ZIP on the planting calendar for your exact dates.

Other Plants for New Hampshire

Blackberry Blueberry Raspberry Strawberry Basil Chamomile Chives Cilantro Dill Lavender Lemon Balm Marjoram Mint Oregano Parsley Rosemary Sage Tarragon Thyme Acorn Squash Artichoke Arugula Asparagus Beefsteak Tomato Beet Bell Pepper Bok Choy Broccoli Brussels Sprout Butternut Squash Cabbage Cantaloupe Carrot Cauliflower Cayenne Pepper Celery Cherry Tomato Chili Pepper Collard Green Common Bean Cucumber Eggplant Endive Fennel Garlic Grape Tomato Green Bean Habanero Pepper Head Lettuce Heirloom Tomato Honeydew Melon Jalapeño Pepper Kale Kohlrabi Leaf Lettuce Leek Lima Bean Mustard Okra Onion Parsnip Pea Poblano Pepper Pole Pea Potato Pumpkin Radicchio Radish Rhubarb Roma Tomato Rutabaga Serrano Pepper Shallot Snap Pea Snow Pea Spaghetti Squash Squash Sweet Corn Sweet Potato Swiss Chard Tomato Turnip Watermelon Zucchini Sunflower Marigold Zinnia Nasturtium Cosmos Echinacea (Coneflower) Petunia Black-eyed Susan Apple Tree Pear Tree Peach Tree Plum Tree Sweet Cherry Tree Lemon Tree Borage Lemongrass Ginger Stevia Tomatillo Edamame Fava Bean Mâche Mizuna Sorrel Shishito Pepper Banana Pepper Watermelon Radish Napa Cabbage Popcorn Broccoli Raab Catnip Valerian Lemon Verbena Bee Balm Anise Lovage Chervil Summer Savory Dahlia Snapdragon Pansy Sweet Pea Morning Glory Hollyhock Larkspur Bachelor Button Columbine Impatiens Salvia (Annual) Sweet Alyssum Celosia Lupine Verbena Elderberry Grape Vine Red Currant Gooseberry Serviceberry Fig Tree Avocado Tree Persimmon Tree Olive Tree Tulip Daffodil Crocus Hyacinth Grape Hyacinth Ornamental Allium Bearded Iris Snowdrop Asiatic Lily Gladiolus Hydrangea Rose Lilac Azalea Rhododendron Butterfly Bush Peony Hosta Daylily Red Maple Japanese Maple Flowering Dogwood Southern Magnolia Eastern Redbud Crape Myrtle Arborvitae Boxwood

When to Plant Spinach in Other States