When to Plant Spinach in New Hampshire
Direct Sow Outdoors
Wednesday, March 24, 2027
State
New Hampshire
USDA Zones
4a, 4b, 5a, 5b, 6a, 6b
Avg Last Frost
Wednesday, May 5, 2027
Cities Covered
125
New Hampshire Planting Schedule by Zone
New Hampshire spans 6 zones — find yours below for the most accurate dates.
| Zone | Last Frost | Direct Sow |
|---|---|---|
| 4a | Saturday, May 15, 2027 | Saturday, April 3, 2027 |
| 4b | Wednesday, May 5, 2027 | Wednesday, March 24, 2027 |
| 5a | Monday, May 10, 2027 | Monday, March 29, 2027 |
| 5b | Sunday, April 25, 2027 | Sunday, March 14, 2027 |
| 6a | Tuesday, April 20, 2027 | Tuesday, March 9, 2027 |
| 6b | Thursday, April 15, 2027 | Thursday, March 4, 2027 |
Dates based on average last frost. Check your local forecast before planting.
About Spinach
Companion Plants for Spinach
Good Companions
Growing Spinach in New Hampshire: Complete Guide
Spinach (Spinacia oleracea) is a crop that grows best when sown directly in the garden. Depending on your zone, the right time to direct sow in New Hampshire falls between March 4, 2027 (Zone 6b) and April 3, 2027 (Zone 4a), once soil temperatures are consistently warm enough for germination.
Because New Hampshire stretches across 6 USDA hardiness zones (4a, 4b, 5a, 5b, 6a, 6b), planting windows can shift by as much as six to eight weeks from one end of the state to the other. Gardeners in the warmer southern zones can start earlier, while those in cooler northern zones should wait until the zone table above shows their last frost has passed.
With 40 days to maturity, Spinach fits comfortably within New Hampshire's growing season in most zones. In the warmest parts of the state, a second planting later in the season may be possible.
Spinach requires partial shade to full sun and regular (keep moist) moisture. In the Northeast, cool summers and moderate humidity can slow warm-season crops, so choose a sheltered, south-facing spot to maximise heat.
For the most precise planting dates tailored to your exact location, enter your ZIP code on our planting calendar or use the zone table above to find the schedule for your area of New Hampshire.
Growing Spinach in New Hampshire: Local Tips
Climate-specific advice for New Hampshire gardeners.
Sow as soon as the ground thaws
In Zone 5–6, broadcast spinach seed directly on snow in late February–early March (it germinates when temperatures allow); this "snow seeding" technique produces some of the earliest harvests possible.
Overwinter for spring's first harvest
Sow in September and mulch lightly after the ground freezes; spinach rosettes overwinter under the mulch and produce the earliest spring greens — often March in Zone 6.
Frequently Asked Questions
When should I plant Spinach in New Hampshire?
In New Hampshire, direct sow Spinach outdoors around Wednesday, March 24, 2027. New Hampshire spans zones 4a–6b, so gardeners in warmer zones can plant earlier.
What is the last frost date in New Hampshire?
New Hampshire spans 6 USDA zones (4a, 4b, 5a, 5b, 6a, 6b), so last frost dates vary by region. Colebrook, Mount Washington, North Stratford (4a) sees frost until around Saturday, May 15, 2027, while Hampton Falls, Seabrook (6b) is frost-free much earlier.
How long does Spinach take to grow in New Hampshire?
Spinach takes about 40 days from transplant (or direct sow) to harvest. In New Hampshire's longer-season zones, a second planting in late summer may be possible.
What USDA zones does New Hampshire cover for Spinach?
New Hampshire includes zones 4a, 4b, 5a, 5b, 6a, 6b. Spinach grows well across all of these zones with adjusted timing — use the zone table above to find the right dates for your part of the state.
When to Plant Spinach by City in New Hampshire
Dates are based on each city's USDA zone and average last frost.
| City | Zone | Last Frost | Direct Sow |
|---|---|---|---|
| Acworth | 6a | Tuesday, April 20, 2027 | Tuesday, March 9, 2027 |
| Alstead | 6a | Tuesday, April 20, 2027 | Tuesday, March 9, 2027 |
| Alton | 5b | Sunday, April 25, 2027 | Sunday, March 14, 2027 |
| Alton Bay | 5b | Sunday, April 25, 2027 | Sunday, March 14, 2027 |
| Atkinson | 6a | Tuesday, April 20, 2027 | Tuesday, March 9, 2027 |
| Barrington | 6a | Tuesday, April 20, 2027 | Tuesday, March 9, 2027 |
| Bartlett | 5a | Monday, May 10, 2027 | Monday, March 29, 2027 |
| Bath | 5a | Monday, May 10, 2027 | Monday, March 29, 2027 |
| Berlin | 4b | Wednesday, May 5, 2027 | Wednesday, March 24, 2027 |
| Bethlehem | 5a | Monday, May 10, 2027 | Monday, March 29, 2027 |
| Bretton Woods | 5a | Monday, May 10, 2027 | Monday, March 29, 2027 |
| Canaan | 5a | Monday, May 10, 2027 | Monday, March 29, 2027 |
| Center Conway | 5a | Monday, May 10, 2027 | Monday, March 29, 2027 |
| Center Ossipee | 5a | Monday, May 10, 2027 | Monday, March 29, 2027 |
| Center Strafford | 6a | Tuesday, April 20, 2027 | Tuesday, March 9, 2027 |
| Center Tuftonboro | 5b | Sunday, April 25, 2027 | Sunday, March 14, 2027 |
| Charlestown | 5b | Sunday, April 25, 2027 | Sunday, March 14, 2027 |
| Chocorua | 5a | Monday, May 10, 2027 | Monday, March 29, 2027 |
| Claremont | 5b | Sunday, April 25, 2027 | Sunday, March 14, 2027 |
| Colebrook | 4a | Saturday, May 15, 2027 | Saturday, April 3, 2027 |
| Conway | 5a | Monday, May 10, 2027 | Monday, March 29, 2027 |
| Cornish | 5b | Sunday, April 25, 2027 | Sunday, March 14, 2027 |
| Cornish Flat | 5a | Monday, May 10, 2027 | Monday, March 29, 2027 |
| Danville | 6a | Tuesday, April 20, 2027 | Tuesday, March 9, 2027 |
| Dover | 6a | Tuesday, April 20, 2027 | Tuesday, March 9, 2027 |
| Drewsville | 5b | Sunday, April 25, 2027 | Sunday, March 14, 2027 |
| Durham | 6a | Tuesday, April 20, 2027 | Tuesday, March 9, 2027 |
| East Hampstead | 6a | Tuesday, April 20, 2027 | Tuesday, March 9, 2027 |
| East Kingston | 6a | Tuesday, April 20, 2027 | Tuesday, March 9, 2027 |
| East Wakefield | 5b | Sunday, April 25, 2027 | Sunday, March 14, 2027 |
| Eaton Center | 5a | Monday, May 10, 2027 | Monday, March 29, 2027 |
| Enfield | 5a | Monday, May 10, 2027 | Monday, March 29, 2027 |
| Enfield Center | 5a | Monday, May 10, 2027 | Monday, March 29, 2027 |
| Errol | 4b | Wednesday, May 5, 2027 | Wednesday, March 24, 2027 |
| Etna | 5a | Monday, May 10, 2027 | Monday, March 29, 2027 |
| Exeter | 6a | Tuesday, April 20, 2027 | Tuesday, March 9, 2027 |
| Farmington | 6a | Tuesday, April 20, 2027 | Tuesday, March 9, 2027 |
| Franconia | 5a | Monday, May 10, 2027 | Monday, March 29, 2027 |
| Freedom | 5a | Monday, May 10, 2027 | Monday, March 29, 2027 |
| Georges Mills | 5b | Sunday, April 25, 2027 | Sunday, March 14, 2027 |
| Gilmanton Iron Works | 5b | Sunday, April 25, 2027 | Sunday, March 14, 2027 |
| Glen | 5a | Monday, May 10, 2027 | Monday, March 29, 2027 |
| Gorham | 5a | Monday, May 10, 2027 | Monday, March 29, 2027 |
| Goshen | 6a | Tuesday, April 20, 2027 | Tuesday, March 9, 2027 |
| Grantham | 5a | Monday, May 10, 2027 | Monday, March 29, 2027 |
| Greenland | 6a | Tuesday, April 20, 2027 | Tuesday, March 9, 2027 |
| Groveton | 4b | Wednesday, May 5, 2027 | Wednesday, March 24, 2027 |
| Guild | 5a | Monday, May 10, 2027 | Monday, March 29, 2027 |
| Hampstead | 6a | Tuesday, April 20, 2027 | Tuesday, March 9, 2027 |
| Hampton | 6a | Tuesday, April 20, 2027 | Tuesday, March 9, 2027 |
| Hampton Falls | 6b | Thursday, April 15, 2027 | Thursday, March 4, 2027 |
| Hanover | 5a | Monday, May 10, 2027 | Monday, March 29, 2027 |
| Haverhill | 5a | Monday, May 10, 2027 | Monday, March 29, 2027 |
| Intervale | 5a | Monday, May 10, 2027 | Monday, March 29, 2027 |
| Jackson | 5a | Monday, May 10, 2027 | Monday, March 29, 2027 |
| Jefferson | 4b | Wednesday, May 5, 2027 | Wednesday, March 24, 2027 |
| Kearsarge | 5b | Sunday, April 25, 2027 | Sunday, March 14, 2027 |
| Kingston | 6a | Tuesday, April 20, 2027 | Tuesday, March 9, 2027 |
| Lancaster | 4b | Wednesday, May 5, 2027 | Wednesday, March 24, 2027 |
| Lebanon | 5a | Monday, May 10, 2027 | Monday, March 29, 2027 |
Showing 60 of 125 cities. Enter your ZIP on the planting calendar for your exact dates.