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When to Plant Spinach in Vermont

🌱

Direct Sow Outdoors

Sunday, March 29, 2026

State

Vermont

USDA Zones

4a, 4b, 5a, 5b, 6a

Avg Last Frost

Sunday, May 10, 2026

Cities Covered

285

Vermont Planting Schedule by Zone

Vermont spans 5 zones — find yours below for the most accurate dates.

Zone Last Frost Direct Sow
4a Friday, May 15, 2026 Friday, April 3, 2026
4b Tuesday, May 5, 2026 Tuesday, March 24, 2026
5a Sunday, May 10, 2026 Sunday, March 29, 2026
5b Saturday, April 25, 2026 Saturday, March 14, 2026
6a Monday, April 20, 2026 Monday, March 9, 2026

Dates based on average last frost. Check your local forecast before planting.

🌿 About Spinach

Scientific Name Spinacia oleracea
Days to Maturity 40 days
Plant Type Leaf
Sun Partial Shade to Full Sun
Water Regular (keep moist)
Spacing 6" apart

🤝 Companion Plants for Spinach

Good Companions

StrawberryPeaBeanBrassicas
See the full companion planting guide for Spinach →

Growing Spinach in Vermont: Complete Guide

Spinach (Spinacia oleracea) is a crop that grows best when sown directly in the garden. In Vermont, the right time to direct sow is around Sunday, March 29, 2026, once soil temperatures are consistently warm enough for germination.

Because Vermont stretches across 5 USDA hardiness zones (4a, 4b, 5a, 5b, 6a), planting windows can shift by as much as six to eight weeks from one end of the state to the other. Gardeners in the warmer southern zones can start earlier, while those in cooler northern zones should wait until the zone table above shows their last frost has passed.

With 40 days to maturity, Spinach fits comfortably within Vermont's growing season in most zones. In the warmest parts of the state, a second planting later in the season may be possible.

Spinach requires partial shade to full sun and regular (keep moist) moisture. In the Northeast, cool summers and moderate humidity can slow warm-season crops, so choose a sheltered, south-facing spot to maximise heat.

For the most precise planting dates tailored to your exact location, enter your ZIP code on our planting calendar or use the zone table above to find the schedule for your area of Vermont.

Growing Spinach in Vermont: Local Tips

Climate-specific advice for Vermont gardeners.

Sow as soon as the ground thaws

In Zone 5–6, broadcast spinach seed directly on snow in late February–early March (it germinates when temperatures allow); this "snow seeding" technique produces some of the earliest harvests possible.

Overwinter for spring's first harvest

Sow in September and mulch lightly after the ground freezes; spinach rosettes overwinter under the mulch and produce the earliest spring greens — often March in Zone 6.

Frequently Asked Questions

When should I plant Spinach in Vermont?

In Vermont, direct sow Spinach outdoors around Sunday, March 29, 2026. Vermont spans zones 4a–6a, so gardeners in warmer zones can plant earlier.

What is the last frost date in Vermont?

Vermont spans 5 USDA zones (4a, 4b, 5a, 5b, 6a), so last frost dates vary by region. Derby, Derby Line, East Charleston (4a) sees frost until around Friday, May 15, 2026, while Brattleboro (6a) is frost-free much earlier.

How long does Spinach take to grow in Vermont?

Spinach takes about 40 days from transplant (or direct sow) to harvest. In Vermont's longer-season zones, a second planting in late summer may be possible.

What USDA zones does Vermont cover for Spinach?

Vermont includes zones 4a, 4b, 5a, 5b, 6a. Spinach grows well across all of these zones with adjusted timing — use the zone table above to find the right dates for your part of the state.

When to Plant Spinach by City in Vermont

Dates are based on each city's USDA zone and average last frost.

City Zone Last Frost Direct Sow
Adamant 5a Sunday, May 10, 2026 Sunday, March 29, 2026
Albany 4b Tuesday, May 5, 2026 Tuesday, March 24, 2026
Alburg 5a Sunday, May 10, 2026 Sunday, March 29, 2026
Arlington 5a Sunday, May 10, 2026 Sunday, March 29, 2026
Ascutney 5b Saturday, April 25, 2026 Saturday, March 14, 2026
Averill 4a Friday, May 15, 2026 Friday, April 3, 2026
Bakersfield 4b Tuesday, May 5, 2026 Tuesday, March 24, 2026
Barnard 5a Sunday, May 10, 2026 Sunday, March 29, 2026
Barnet 4b Tuesday, May 5, 2026 Tuesday, March 24, 2026
Barre 5a Sunday, May 10, 2026 Sunday, March 29, 2026
Barton 4b Tuesday, May 5, 2026 Tuesday, March 24, 2026
Beebe Plain 4b Tuesday, May 5, 2026 Tuesday, March 24, 2026
Beecher Falls 4a Friday, May 15, 2026 Friday, April 3, 2026
Bellows Falls 5b Saturday, April 25, 2026 Saturday, March 14, 2026
Belmont 5a Sunday, May 10, 2026 Sunday, March 29, 2026
Belvidere Center 5a Sunday, May 10, 2026 Sunday, March 29, 2026
Bennington 5b Saturday, April 25, 2026 Saturday, March 14, 2026
Benson 5a Sunday, May 10, 2026 Sunday, March 29, 2026
Bethel 5a Sunday, May 10, 2026 Sunday, March 29, 2026
Bomoseen 5a Sunday, May 10, 2026 Sunday, March 29, 2026
Bondville 5a Sunday, May 10, 2026 Sunday, March 29, 2026
Bradford 5a Sunday, May 10, 2026 Sunday, March 29, 2026
Brandon 5a Sunday, May 10, 2026 Sunday, March 29, 2026
Brattleboro 5b Saturday, April 25, 2026 Saturday, March 14, 2026
Bridgewater 5a Sunday, May 10, 2026 Sunday, March 29, 2026
Bridgewater Corners 5a Sunday, May 10, 2026 Sunday, March 29, 2026
Bridport 5a Sunday, May 10, 2026 Sunday, March 29, 2026
Bristol 5a Sunday, May 10, 2026 Sunday, March 29, 2026
Brookfield 5a Sunday, May 10, 2026 Sunday, March 29, 2026
Brownsville 5a Sunday, May 10, 2026 Sunday, March 29, 2026
Burlington 5b Saturday, April 25, 2026 Saturday, March 14, 2026
Cabot 4b Tuesday, May 5, 2026 Tuesday, March 24, 2026
Calais 5a Sunday, May 10, 2026 Sunday, March 29, 2026
Cambridge 5a Sunday, May 10, 2026 Sunday, March 29, 2026
Cambridgeport 5b Saturday, April 25, 2026 Saturday, March 14, 2026
Canaan 4a Friday, May 15, 2026 Friday, April 3, 2026
Castleton 5a Sunday, May 10, 2026 Sunday, March 29, 2026
Cavendish 5b Saturday, April 25, 2026 Saturday, March 14, 2026
Center Rutland 5a Sunday, May 10, 2026 Sunday, March 29, 2026
Charlotte 5a Sunday, May 10, 2026 Sunday, March 29, 2026
Chelsea 5a Sunday, May 10, 2026 Sunday, March 29, 2026
Chester 5b Saturday, April 25, 2026 Saturday, March 14, 2026
Chittenden 5a Sunday, May 10, 2026 Sunday, March 29, 2026
Colchester 5a Sunday, May 10, 2026 Sunday, March 29, 2026
Concord 4b Tuesday, May 5, 2026 Tuesday, March 24, 2026
Corinth 5a Sunday, May 10, 2026 Sunday, March 29, 2026
Coventry 4b Tuesday, May 5, 2026 Tuesday, March 24, 2026
Craftsbury 4b Tuesday, May 5, 2026 Tuesday, March 24, 2026
Craftsbury Common 4b Tuesday, May 5, 2026 Tuesday, March 24, 2026
Cuttingsville 5b Saturday, April 25, 2026 Saturday, March 14, 2026
Danby 5a Sunday, May 10, 2026 Sunday, March 29, 2026
Danville 4b Tuesday, May 5, 2026 Tuesday, March 24, 2026
Derby 4a Friday, May 15, 2026 Friday, April 3, 2026
Derby Line 4a Friday, May 15, 2026 Friday, April 3, 2026
Dorset 5a Sunday, May 10, 2026 Sunday, March 29, 2026
East Arlington 5a Sunday, May 10, 2026 Sunday, March 29, 2026
East Barre 5a Sunday, May 10, 2026 Sunday, March 29, 2026
East Berkshire 4b Tuesday, May 5, 2026 Tuesday, March 24, 2026
East Burke 4b Tuesday, May 5, 2026 Tuesday, March 24, 2026
East Calais 4b Tuesday, May 5, 2026 Tuesday, March 24, 2026

Showing 60 of 285 cities. Enter your ZIP on the planting calendar for your exact dates.

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