my LocalPlanting

When to Plant Spinach in New York

🌱

Direct Sow Outdoors

Sunday, February 22, 2026

State

New York

USDA Zones

4a, 4b, 5a, 5b, 6a, 6b, 7a, 7b

Avg Last Frost

Sunday, April 5, 2026

Cities Covered

1612

New York Planting Schedule by Zone

New York spans 8 zones — find yours below for the most accurate dates.

Zone Last Frost Direct Sow
4a Friday, May 15, 2026 Friday, April 3, 2026
4b Tuesday, May 5, 2026 Tuesday, March 24, 2026
5a Sunday, May 10, 2026 Sunday, March 29, 2026
5b Saturday, April 25, 2026 Saturday, March 14, 2026
6a Monday, April 20, 2026 Monday, March 9, 2026
6b Wednesday, April 15, 2026 Wednesday, March 4, 2026
7a Friday, April 10, 2026 Friday, February 27, 2026
7b Sunday, April 5, 2026 Sunday, February 22, 2026

Dates based on average last frost. Check your local forecast before planting.

🌿 About Spinach

Scientific Name Spinacia oleracea
Days to Maturity 40 days
Plant Type Leaf
Sun Partial Shade to Full Sun
Water Regular (keep moist)
Spacing 6" apart

🤝 Companion Plants for Spinach

Good Companions

StrawberryPeaBeanBrassicas
See the full companion planting guide for Spinach →

Growing Spinach in New York: Complete Guide

Spinach (Spinacia oleracea) is a crop that grows best when sown directly in the garden. In New York, the right time to direct sow is around Sunday, February 22, 2026, once soil temperatures are consistently warm enough for germination.

Because New York stretches across 8 USDA hardiness zones (4a, 4b, 5a, 5b, 6a, 6b, 7a, 7b), planting windows can shift by as much as six to eight weeks from one end of the state to the other. Gardeners in the warmer southern zones can start earlier, while those in cooler northern zones should wait until the zone table above shows their last frost has passed.

With 40 days to maturity, Spinach fits comfortably within New York's growing season in most zones. In the warmest parts of the state, a second planting later in the season may be possible.

Spinach requires partial shade to full sun and regular (keep moist) moisture. In the Northeast, cool summers and moderate humidity can slow warm-season crops, so choose a sheltered, south-facing spot to maximise heat.

For the most precise planting dates tailored to your exact location, enter your ZIP code on our planting calendar or use the zone table above to find the schedule for your area of New York.

Growing Spinach in New York: Local Tips

Climate-specific advice for New York gardeners.

Sow as soon as the ground thaws

In Zone 5–6, broadcast spinach seed directly on snow in late February–early March (it germinates when temperatures allow); this "snow seeding" technique produces some of the earliest harvests possible.

Overwinter for spring's first harvest

Sow in September and mulch lightly after the ground freezes; spinach rosettes overwinter under the mulch and produce the earliest spring greens — often March in Zone 6.

Frequently Asked Questions

When should I plant Spinach in New York?

In New York, direct sow Spinach outdoors around Sunday, February 22, 2026. New York spans zones 4a–7b, so gardeners in warmer zones can plant earlier.

What is the last frost date in New York?

New York spans 8 USDA zones (4a, 4b, 5a, 5b, 6a, 6b, 7a, 7b), so last frost dates vary by region. Blue Mountain Lake, Long Lake, Bloomingdale (4a) sees frost until around Friday, May 15, 2026, while New York City, Brooklyn, Staten Island (7b) is frost-free much earlier.

How long does Spinach take to grow in New York?

Spinach takes about 40 days from transplant (or direct sow) to harvest. In New York's longer-season zones, a second planting in late summer may be possible.

What USDA zones does New York cover for Spinach?

New York includes zones 4a, 4b, 5a, 5b, 6a, 6b, 7a, 7b. Spinach grows well across all of these zones with adjusted timing — use the zone table above to find the right dates for your part of the state.

When to Plant Spinach by City in New York

Dates are based on each city's USDA zone and average last frost.

City Zone Last Frost Direct Sow
Accord 6b Wednesday, April 15, 2026 Wednesday, March 4, 2026
Acra 5b Saturday, April 25, 2026 Saturday, March 14, 2026
Adams 5a Sunday, May 10, 2026 Sunday, March 29, 2026
Adams Basin 6b Wednesday, April 15, 2026 Wednesday, March 4, 2026
Adams Center 5a Sunday, May 10, 2026 Sunday, March 29, 2026
Addison 5b Saturday, April 25, 2026 Saturday, March 14, 2026
Adirondack 5a Sunday, May 10, 2026 Sunday, March 29, 2026
Afton 5b Saturday, April 25, 2026 Saturday, March 14, 2026
Akron 6a Monday, April 20, 2026 Monday, March 9, 2026
Albany 6a Monday, April 20, 2026 Monday, March 9, 2026
Albertson 7b Sunday, April 5, 2026 Sunday, February 22, 2026
Albion 6b Wednesday, April 15, 2026 Wednesday, March 4, 2026
Alcove 5b Saturday, April 25, 2026 Saturday, March 14, 2026
Alden 6a Monday, April 20, 2026 Monday, March 9, 2026
Alder Creek 5a Sunday, May 10, 2026 Sunday, March 29, 2026
Alexander 6a Monday, April 20, 2026 Monday, March 9, 2026
Alexandria Bay 5a Sunday, May 10, 2026 Sunday, March 29, 2026
Alfred 5b Saturday, April 25, 2026 Saturday, March 14, 2026
Alfred Station 6a Monday, April 20, 2026 Monday, March 9, 2026
Allegany 5b Saturday, April 25, 2026 Saturday, March 14, 2026
Allentown 5b Saturday, April 25, 2026 Saturday, March 14, 2026
Alma 5b Saturday, April 25, 2026 Saturday, March 14, 2026
Almond 5b Saturday, April 25, 2026 Saturday, March 14, 2026
Alpine 6a Monday, April 20, 2026 Monday, March 9, 2026
Alplaus 6a Monday, April 20, 2026 Monday, March 9, 2026
Altamont 5b Saturday, April 25, 2026 Saturday, March 14, 2026
Altmar 5b Saturday, April 25, 2026 Saturday, March 14, 2026
Alton 6b Wednesday, April 15, 2026 Wednesday, March 4, 2026
Altona 5a Sunday, May 10, 2026 Sunday, March 29, 2026
Amagansett 7b Sunday, April 5, 2026 Sunday, February 22, 2026
Amawalk 6b Wednesday, April 15, 2026 Wednesday, March 4, 2026
Amenia 6a Monday, April 20, 2026 Monday, March 9, 2026
Amityville 7b Sunday, April 5, 2026 Sunday, February 22, 2026
Amsterdam 5b Saturday, April 25, 2026 Saturday, March 14, 2026
Ancram 6a Monday, April 20, 2026 Monday, March 9, 2026
Ancramdale 6a Monday, April 20, 2026 Monday, March 9, 2026
Andes 5a Sunday, May 10, 2026 Sunday, March 29, 2026
Andover 6a Monday, April 20, 2026 Monday, March 9, 2026
Angelica 5b Saturday, April 25, 2026 Saturday, March 14, 2026
Angola 6b Wednesday, April 15, 2026 Wednesday, March 4, 2026
Annandale On Hudson 6a Monday, April 20, 2026 Monday, March 9, 2026
Antwerp 4b Tuesday, May 5, 2026 Tuesday, March 24, 2026
Apalachin 6a Monday, April 20, 2026 Monday, March 9, 2026
Appleton 6b Wednesday, April 15, 2026 Wednesday, March 4, 2026
Apulia Station 5b Saturday, April 25, 2026 Saturday, March 14, 2026
Aquebogue 7a Friday, April 10, 2026 Friday, February 27, 2026
Arcade 5b Saturday, April 25, 2026 Saturday, March 14, 2026
Arden 6b Wednesday, April 15, 2026 Wednesday, March 4, 2026
Ardsley 7a Friday, April 10, 2026 Friday, February 27, 2026
Ardsley On Hudson 7a Friday, April 10, 2026 Friday, February 27, 2026
Argyle 5a Sunday, May 10, 2026 Sunday, March 29, 2026
Arkport 5b Saturday, April 25, 2026 Saturday, March 14, 2026
Arkville 5b Saturday, April 25, 2026 Saturday, March 14, 2026
Armonk 7a Friday, April 10, 2026 Friday, February 27, 2026
Arverne 7b Sunday, April 5, 2026 Sunday, February 22, 2026
Ashland 5b Saturday, April 25, 2026 Saturday, March 14, 2026
Ashville 6a Monday, April 20, 2026 Monday, March 9, 2026
Astoria 7b Sunday, April 5, 2026 Sunday, February 22, 2026
Athens 6a Monday, April 20, 2026 Monday, March 9, 2026
Athol 4b Tuesday, May 5, 2026 Tuesday, March 24, 2026

Showing 60 of 1612 cities. Enter your ZIP on the planting calendar for your exact dates.

Other Plants for New York

When to Plant Spinach in Other States