When to Plant Cauliflower in Vermont
Start Seeds Indoors
Sunday, March 29, 2026
Transplant outdoors: Sunday, May 10, 2026
State
Vermont
USDA Zones
4a, 4b, 5a, 5b, 6a
Avg Last Frost
Sunday, May 10, 2026
Cities Covered
285
Vermont Planting Schedule by Zone
Vermont spans 5 zones — find yours below for the most accurate dates.
| Zone | Last Frost | Start Indoors | Transplant |
|---|---|---|---|
| 4a | Friday, May 15, 2026 | Friday, April 3, 2026 | Friday, May 15, 2026 |
| 4b | Tuesday, May 5, 2026 | Tuesday, March 24, 2026 | Tuesday, May 5, 2026 |
| 5a | Sunday, May 10, 2026 | Sunday, March 29, 2026 | Sunday, May 10, 2026 |
| 5b | Saturday, April 25, 2026 | Saturday, March 14, 2026 | Saturday, April 25, 2026 |
| 6a | Monday, April 20, 2026 | Monday, March 9, 2026 | Monday, April 20, 2026 |
Dates based on average last frost. Check your local forecast before planting.
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Growing Cauliflower in Vermont: Complete Guide
Cauliflower (Brassica oleracea var. botrytis) is a warm-season crop that needs a head start indoors before Vermont's last frost. Most Vermont gardeners begin seeds indoors around Sunday, March 29, 2026 and move transplants outside around Sunday, May 10, 2026, after the risk of frost has passed.
Because Vermont stretches across 5 USDA hardiness zones (4a, 4b, 5a, 5b, 6a), planting windows can shift by as much as six to eight weeks from one end of the state to the other. Gardeners in the warmer southern zones can start earlier, while those in cooler northern zones should wait until the zone table above shows their last frost has passed.
With 75 days to maturity, Cauliflower needs the indoor head start that Vermont's growing season requires. Starting indoors ensures you have strong transplants ready the moment outdoor conditions are right.
Cauliflower requires full sun (6 hours) and regular (1-1.5 inches/week) moisture. In the Northeast, cool summers and moderate humidity can slow warm-season crops, so choose a sheltered, south-facing spot to maximise heat.
For the most precise planting dates tailored to your exact location, enter your ZIP code on our planting calendar or use the zone table above to find the schedule for your area of Vermont.
Growing Cauliflower in Vermont: Local Tips
Climate-specific advice for Vermont gardeners.
Fall crop reliably outperforms spring
Northeast cauliflower transplanted in late July–early August matures in cool September–October, producing tight, white heads; spring cauliflower often buttons (forms tiny premature heads) in the rapid spring warmup.
Blanching produces white heads
When the curd is 2–3 inches across, pull outer leaves up and secure them over the head to exclude light; this classic technique prevents yellowing and keeps heads pure white.
Frequently Asked Questions
When should I plant Cauliflower in Vermont?
In Vermont, start Cauliflower seeds indoors around Sunday, March 29, 2026 and transplant outdoors around Sunday, May 10, 2026 after your last frost. Vermont spans zones 4a–6a, so dates shift by 1–4 weeks depending on where you live.
What is the last frost date in Vermont?
Vermont spans 5 USDA zones (4a, 4b, 5a, 5b, 6a), so last frost dates vary by region. Derby, Derby Line, East Charleston (4a) sees frost until around Friday, May 15, 2026, while Brattleboro (6a) is frost-free much earlier.
How long does Cauliflower take to grow in Vermont?
Cauliflower takes about 75 days from transplant (or direct sow) to harvest. Starting seeds indoors in Vermont gives you a head start so plants are ready to go out after the last frost.
What USDA zones does Vermont cover for Cauliflower?
Vermont includes zones 4a, 4b, 5a, 5b, 6a. Cauliflower grows well across all of these zones with adjusted timing — use the zone table above to find the right dates for your part of the state.
When to Plant Cauliflower by City in Vermont
Dates are based on each city's USDA zone and average last frost.
| City | Zone | Last Frost | Start Indoors | Transplant |
|---|---|---|---|---|
| Adamant | 5a | Sunday, May 10, 2026 | Sunday, March 29, 2026 | Sunday, May 10, 2026 |
| Albany | 4b | Tuesday, May 5, 2026 | Tuesday, March 24, 2026 | Tuesday, May 5, 2026 |
| Alburg | 5a | Sunday, May 10, 2026 | Sunday, March 29, 2026 | Sunday, May 10, 2026 |
| Arlington | 5a | Sunday, May 10, 2026 | Sunday, March 29, 2026 | Sunday, May 10, 2026 |
| Ascutney | 5b | Saturday, April 25, 2026 | Saturday, March 14, 2026 | Saturday, April 25, 2026 |
| Averill | 4a | Friday, May 15, 2026 | Friday, April 3, 2026 | Friday, May 15, 2026 |
| Bakersfield | 4b | Tuesday, May 5, 2026 | Tuesday, March 24, 2026 | Tuesday, May 5, 2026 |
| Barnard | 5a | Sunday, May 10, 2026 | Sunday, March 29, 2026 | Sunday, May 10, 2026 |
| Barnet | 4b | Tuesday, May 5, 2026 | Tuesday, March 24, 2026 | Tuesday, May 5, 2026 |
| Barre | 5a | Sunday, May 10, 2026 | Sunday, March 29, 2026 | Sunday, May 10, 2026 |
| Barton | 4b | Tuesday, May 5, 2026 | Tuesday, March 24, 2026 | Tuesday, May 5, 2026 |
| Beebe Plain | 4b | Tuesday, May 5, 2026 | Tuesday, March 24, 2026 | Tuesday, May 5, 2026 |
| Beecher Falls | 4a | Friday, May 15, 2026 | Friday, April 3, 2026 | Friday, May 15, 2026 |
| Bellows Falls | 5b | Saturday, April 25, 2026 | Saturday, March 14, 2026 | Saturday, April 25, 2026 |
| Belmont | 5a | Sunday, May 10, 2026 | Sunday, March 29, 2026 | Sunday, May 10, 2026 |
| Belvidere Center | 5a | Sunday, May 10, 2026 | Sunday, March 29, 2026 | Sunday, May 10, 2026 |
| Bennington | 5b | Saturday, April 25, 2026 | Saturday, March 14, 2026 | Saturday, April 25, 2026 |
| Benson | 5a | Sunday, May 10, 2026 | Sunday, March 29, 2026 | Sunday, May 10, 2026 |
| Bethel | 5a | Sunday, May 10, 2026 | Sunday, March 29, 2026 | Sunday, May 10, 2026 |
| Bomoseen | 5a | Sunday, May 10, 2026 | Sunday, March 29, 2026 | Sunday, May 10, 2026 |
| Bondville | 5a | Sunday, May 10, 2026 | Sunday, March 29, 2026 | Sunday, May 10, 2026 |
| Bradford | 5a | Sunday, May 10, 2026 | Sunday, March 29, 2026 | Sunday, May 10, 2026 |
| Brandon | 5a | Sunday, May 10, 2026 | Sunday, March 29, 2026 | Sunday, May 10, 2026 |
| Brattleboro | 5b | Saturday, April 25, 2026 | Saturday, March 14, 2026 | Saturday, April 25, 2026 |
| Bridgewater | 5a | Sunday, May 10, 2026 | Sunday, March 29, 2026 | Sunday, May 10, 2026 |
| Bridgewater Corners | 5a | Sunday, May 10, 2026 | Sunday, March 29, 2026 | Sunday, May 10, 2026 |
| Bridport | 5a | Sunday, May 10, 2026 | Sunday, March 29, 2026 | Sunday, May 10, 2026 |
| Bristol | 5a | Sunday, May 10, 2026 | Sunday, March 29, 2026 | Sunday, May 10, 2026 |
| Brookfield | 5a | Sunday, May 10, 2026 | Sunday, March 29, 2026 | Sunday, May 10, 2026 |
| Brownsville | 5a | Sunday, May 10, 2026 | Sunday, March 29, 2026 | Sunday, May 10, 2026 |
| Burlington | 5b | Saturday, April 25, 2026 | Saturday, March 14, 2026 | Saturday, April 25, 2026 |
| Cabot | 4b | Tuesday, May 5, 2026 | Tuesday, March 24, 2026 | Tuesday, May 5, 2026 |
| Calais | 5a | Sunday, May 10, 2026 | Sunday, March 29, 2026 | Sunday, May 10, 2026 |
| Cambridge | 5a | Sunday, May 10, 2026 | Sunday, March 29, 2026 | Sunday, May 10, 2026 |
| Cambridgeport | 5b | Saturday, April 25, 2026 | Saturday, March 14, 2026 | Saturday, April 25, 2026 |
| Canaan | 4a | Friday, May 15, 2026 | Friday, April 3, 2026 | Friday, May 15, 2026 |
| Castleton | 5a | Sunday, May 10, 2026 | Sunday, March 29, 2026 | Sunday, May 10, 2026 |
| Cavendish | 5b | Saturday, April 25, 2026 | Saturday, March 14, 2026 | Saturday, April 25, 2026 |
| Center Rutland | 5a | Sunday, May 10, 2026 | Sunday, March 29, 2026 | Sunday, May 10, 2026 |
| Charlotte | 5a | Sunday, May 10, 2026 | Sunday, March 29, 2026 | Sunday, May 10, 2026 |
| Chelsea | 5a | Sunday, May 10, 2026 | Sunday, March 29, 2026 | Sunday, May 10, 2026 |
| Chester | 5b | Saturday, April 25, 2026 | Saturday, March 14, 2026 | Saturday, April 25, 2026 |
| Chittenden | 5a | Sunday, May 10, 2026 | Sunday, March 29, 2026 | Sunday, May 10, 2026 |
| Colchester | 5a | Sunday, May 10, 2026 | Sunday, March 29, 2026 | Sunday, May 10, 2026 |
| Concord | 4b | Tuesday, May 5, 2026 | Tuesday, March 24, 2026 | Tuesday, May 5, 2026 |
| Corinth | 5a | Sunday, May 10, 2026 | Sunday, March 29, 2026 | Sunday, May 10, 2026 |
| Coventry | 4b | Tuesday, May 5, 2026 | Tuesday, March 24, 2026 | Tuesday, May 5, 2026 |
| Craftsbury | 4b | Tuesday, May 5, 2026 | Tuesday, March 24, 2026 | Tuesday, May 5, 2026 |
| Craftsbury Common | 4b | Tuesday, May 5, 2026 | Tuesday, March 24, 2026 | Tuesday, May 5, 2026 |
| Cuttingsville | 5b | Saturday, April 25, 2026 | Saturday, March 14, 2026 | Saturday, April 25, 2026 |
| Danby | 5a | Sunday, May 10, 2026 | Sunday, March 29, 2026 | Sunday, May 10, 2026 |
| Danville | 4b | Tuesday, May 5, 2026 | Tuesday, March 24, 2026 | Tuesday, May 5, 2026 |
| Derby | 4a | Friday, May 15, 2026 | Friday, April 3, 2026 | Friday, May 15, 2026 |
| Derby Line | 4a | Friday, May 15, 2026 | Friday, April 3, 2026 | Friday, May 15, 2026 |
| Dorset | 5a | Sunday, May 10, 2026 | Sunday, March 29, 2026 | Sunday, May 10, 2026 |
| East Arlington | 5a | Sunday, May 10, 2026 | Sunday, March 29, 2026 | Sunday, May 10, 2026 |
| East Barre | 5a | Sunday, May 10, 2026 | Sunday, March 29, 2026 | Sunday, May 10, 2026 |
| East Berkshire | 4b | Tuesday, May 5, 2026 | Tuesday, March 24, 2026 | Tuesday, May 5, 2026 |
| East Burke | 4b | Tuesday, May 5, 2026 | Tuesday, March 24, 2026 | Tuesday, May 5, 2026 |
| East Calais | 4b | Tuesday, May 5, 2026 | Tuesday, March 24, 2026 | Tuesday, May 5, 2026 |
Showing 60 of 285 cities. Enter your ZIP on the planting calendar for your exact dates.