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How to Grow Catnip

Reviewed by MyLocalPlanting Editorial Team Updated Sources
Catnip (Nepeta cataria)

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🌿 Plant Overview

Scientific Name Nepeta cataria
Category herb
Days to Maturity 90 days
Starting Method Start Indoors

☀️ Growing Requirements

☀️

Sun

Full Sun to Partial Shade

💧

Water

Low (less than 1 inch/week)

↔️

Spacing

18" apart

🌱

Depth

0.125" deep

📏

Height

18-36"

🌱

Germination

7-14 days

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🌾 Seed Saving Guide

🟢 Easy
✅ Open-pollinated — seeds grow true to parent

When to Harvest Seed

Let flower spikes dry completely on the plant. Seeds form in small nutlets inside dried calyxes.

Processing

Strip dried stems over a bowl, rub between fingers to release seeds, winnow lightly.

Seed Viability

Up to 3 years when stored cool, dark, and dry.

Pro Tip

Catnip self-sows freely and can become weedy — deadhead most plants to control spread.

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Raised Bed Planting Guides

A 4×8 bed fits 14 plants of Catnip. See plant counts, spacing grids, and companion pairings for every bed size →

Catnip Planting Calendar by Zone

Catnip Planting Calendar by State

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Frequently Asked Questions

When should I plant Catnip? +

Start Catnip seeds indoors 8 weeks before your last frost date, then transplant outdoors 2 weeks after the last frost. Use the search on this page to find exact dates for your ZIP code or city.

How long does Catnip take to grow? +

Catnip typically matures in about 90 days from planting. Exact timing varies by variety, soil conditions, and local climate.

Should I start Catnip indoors or direct sow? +

Catnip should be started indoors 8 weeks before the last frost date. This gives seedlings time to establish before being transplanted outside after frost danger has passed.

How much sun does Catnip need? +

Catnip requires full sun to partial shade to thrive.

How far apart should I plant Catnip? +

Space Catnip plants 18 inches apart to allow adequate airflow and root development.

How much water does Catnip need? +

Catnip has low (less than 1 inch/week) water needs. Consistent moisture is important especially during germination and early growth.

Can you save seeds from Catnip? +

Yes — seed saving difficulty for Catnip is rated easy. Let flower spikes dry completely on the plant. Seeds form in small nutlets inside dried calyxes. Strip dried stems over a bowl, rub between fingers to release seeds, winnow lightly.

How long do Catnip seeds last in storage? +

Properly dried and stored Catnip seeds remain viable for up to 3 years. Store in a cool, dark, dry location in an airtight container with a silica gel packet for best results.

Are Catnip seeds open-pollinated? +

Yes — Catnip is open-pollinated, meaning seeds saved from your harvest will grow plants true to the parent variety. This makes it an excellent candidate for building a self-sustaining garden.

About Catnip

Perennial herb beloved by cats and a powerful insect repellent. Deters aphids, flea beetles, and squash bugs. Mild minty flavor for human teas.

Expect your Catnip to be ready for harvest in approximately 90 days from planting.

Use the search above or browse by zone or state to find the perfect planting dates for your location.